3 Close Grip Floor Catch Press W Pause

02 04 2010 06 32 am 13. The simplest way to fix close grip bench press grip width is to bring the hands above the shoulder joint when in a rack position with the barbell. 832 bench press and 771 deadlift.

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Men S Health Chest Workout Four Sets Of 6 8 Reps Of Each Tri Set Then One Minute Rest Between Chest Workout Plyometrics Incline Bench

Men S Health Chest Workout Four Sets Of 6 8 Reps Of Each Tri Set Then One Minute Rest Between Chest Workout Plyometrics Incline Bench

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